Stress and Healing Part 1

#031: We humans have unlimited potential but limited capacity. We all have bodies that break down in small and big ways. 

Our primitive, negative-biased brains tend to interpret these break-downs in the worst possible way, creating stress and dumping chemicals that are anathema to healing into our bodies. 

Denise shares her journey with a serious illness, and how she intentionally shifted her thoughts to create a mental and physical state that helps her feel joy, freedom, love, and gratitude instead of fear, anxiety, dread, and doubt. 

You will learn how she prepared for a surgery that will take place in less than 48 hours from podcast recording. She shows how you can use the Work-Life Brilliance tools to shift how you feel in any circumstance.