How to Be Authentically You

#044: Denise borrows wisdom from her favorite sources to help you understand what authenticity is, why it matters, why it's hard, and how to find and live it.

From the book Emotional Equations, Authenticity = Self-Awareness x Courage. 

If you want to live a full life and have intimate relationships where you feel seen, you must master authenticity. 

You'll learn exercises to help you shed the masks, discover who you really are, and step into your identity authentically and appropriately in any interaction (including those with yourself).