Episodes
Friday Jun 02, 2023
How to Feel Happy (No Matter What You’re Feeling Now)
Friday Jun 02, 2023
Friday Jun 02, 2023
Happiness is serious business. Without it, we suffer and are unable to enjoy and savor the miracle of life.
Happiness makes us more attractive, more successful, and more connected, and healthier.
But our brains make it hard. Our brains want us to stay fearful, so we survive another day.
In this conversation I speak with researcher and business consultant Jessica Weiss.
Her TedX talk – Happiness: An Inside Job– focuses on the surprising habits of people who actually like their jobs.
We provide specific, simple, science-backed techniques you can use today, to raise your happiness levels.
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