Episodes

Monday Oct 28, 2019
Self Care
Monday Oct 28, 2019
Monday Oct 28, 2019
#037: Denise talks about why self-care matters, and how to fit it into even the busiest day. You'll learn how to tailor your regimen to your needs on a day-by-day basis, how to get started, and how to take care of your life in all realms of work-life integration: Thoughts/emotions, Body & Appearance, Relationships, and Stuff (Environment, technology, productivity).
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