Episodes
Monday Dec 23, 2019
How to Run Brilliant Meetings (that don't suck)
Monday Dec 23, 2019
Monday Dec 23, 2019
#041: Denise shares her best practices for running meetings that make the most of everyone's time, get good stuff done, and build your reputation and relationships.
You will learn the consequences of bad meetings, as well as when to say no to meetings.
She gives you advice for all stages of a meeting: before, beginning, during, and closing.
You'll also get to peek inside her thinking behind her most important meeting, the group coaching kick-off, that has a lofty goal of getting 6 strangers to trust each other, learn foundational tools, commit to a development goal they are excited about, STEAR a belief that's holding them back, and more.
You'll also learn what great meeting leaders have in common with the best stand-up comedians.
Monday Dec 09, 2019
People Pleasers vs Authentic Helpers
Monday Dec 09, 2019
Monday Dec 09, 2019
#040: Today Denise will share:
- the difference between inauthentic giving and authentic giving
- how to tell if you're a people pleaser.
- what motivates people to give inauthentically, the downsides of doing so, and how to break free, so you can start taking better care of the most important person in your life...you.
You'll also learn some tips for helping the people-pleasers in your life.
Monday Nov 25, 2019
Monday Nov 25, 2019
#039: In this very personal episode, you will learn what happens to the body when we feel a deep sense of loss, and how to counter those symptoms so you feel wholehearted again.
You will hear how Denise applied these tools in her own life recently. You will also learn what you need to do, step-by-step, so you feel peace.
Learn how the STEAR (thought upgrade) model, in partnership with state-management techniques, will guide you to a more peaceful place.
You will learn the important role dopamine plays, and learn how to manage your mind, your emotions, and your neurotransmitters so you feel more love than loss.
Monday Nov 11, 2019
Strengths or Weaknesses? Where best to invest?
Monday Nov 11, 2019
Monday Nov 11, 2019
#038: Denise brings research to help explain what distinguishes great leaders from good ones, and how to invest the minimal effort into becoming one of them. You'll learn what paired strengths catapult someone to greatness, and how to avoid wasting time on development efforts that don't put you in a state of flow. She also explains when it's time to work on a weakness, and what weakness are considered "fatal flaws" in leaders and entrepreneurs.