April 26, 2021
#068: Let's suppose you study and learn all the tips for how to give great presentations. None of the learning will matter if you don't make this one mental (and verbal) shift. In this episode you will learn how to get rid of fear and anxiety so you stop worrying, stop over-preparing, stop scripting...and instead show up as your best, most grounded and confident self. Then you can finally get the reputation, results, and relationships you need to grow further in your career, and further toward living your potential.
This is one of 5 shifts that all truly successful and satisfied professional women make. To learn the shifts, watch this free masterclass led by Denise. https://joinnow.live/s/iVEjhF
And if you're ready to work with Denise to get over your self-sabotage and get the life you want, apply for a free Breakthrough call here: https://go.oncehub.com/PowerYourSuccess
April 12, 2021
#067: If you don't learn to manage and release fear, it will sabotage your happiness and potential.
Some fear is good: it keeps us from running in front of a truck or jumping off a cliff. But our over-protective brains will cause us to live small lives where we stay stuck, if we don't learn to manage and release fear.
In this episode, Denise walks you through the process step-by-step, so you not only release fear, you feel motivated and excited to take on challenges that once scared you.
If you're a female professional who wants to learn the 5 shifts you have to make in order to overcome fear-based self-doubt and self-sabotage, check out this free masterclass. https://joinnow.live/s/iVEjhF
Here's to your potential!
March 29, 2021
#066: In this special episode, Denise shares from a video she created for her powerful coaching program Power Your Success. You will learn fundamental truths and practical strategies that will help you get relief from painful emotions so you can live life as you were meant to -- joyfully.
For more about the five shifts you must make in order to eliminate self-doubt and become truly confident and joyful, check out her free training at https://joinnow.live/a/iVEjhF.
If you're a female professional who wants to join Denise and other amazing women who are trading in painful stories and patterns so they become who they were born to be, you can apply here https://go.oncehub.com/PowerYourSuccess
February 15, 2021
#065: Denise shares why the word "savor" is her word of the year, and how the practice of savoring can lift your state, and help you feel and be your best. She invites you to take time right after listening to practice and get immediate positive results.
If you're a female professional who wants to be rid of self-doubt and feel truly confident, so you get the results you want in your career and life, apply here for a free Career Breakthrough Call with Denise. https://go.oncehub.com/PowerYourSuccess
February 1, 2021
#064: People often wonder how to make an "elevator pitch" introduction. In this episode, Denise gives you two simple frameworks to create a clear, compelling introduction. She also gives you tips on how to find a great mentor or sponsor, so you advance your career and make the difference you want to make.
If you're a female professional who is tired of being stuck in overwhelm, self-doubt and career stagnation, check out this free masterclass: https://joinnow.live/s/iVEjhF
January 18, 2021
#063: Instead of just noticing your breath or observing your thoughts (which can sometimes make you even more agitated), you can use this guided meditation to deeply feel emotions like gratitude and peace. In about 13 minutes you can feel more relaxed, expanded, and like the real you that's underneath the stories and suffering.
January 4, 2021
#062: We are not taught how to live a great life. We're taught strategies that instead lead us to struggle, compare, and feel like we're not good enough. Denise shares what she believes is the true way to live your best most meaningful, satisfying life in 4 words.
If you're a female professional who is ready to change your life for good, and want Denise's support, you can apply for a free 1-hour career breakthrough call using this link: https://go.oncehub.com/PowerYourSuccess
December 7, 2020
#061: You have more control than you might first think.
This episode is dedicated to all those in corporate jobs who feel like they lack control. Join Denise as she talks with Jennifer Chapman, founder of Ambition Leadership. Denise and Jennifer talk about how to say no (without saying no), how to make requests in ways that are merely likely to get you what you want, and how to know your dealbreakers, so you can make the conscious decision to stay or quit. And they talk about dogs...
You can learn more about Jennifer at AmbitionLeadership.com. She's offering a special discount on Emotional Intelligence Assessment/Overview to my listeners too!
November 30, 2020
#060: Today you'll learn some of the science behind gratitude, and why feeling truly grateful (vs. just saying platitudes without the emotion) helps us not only feel better, it helps propel us forward instead of giving up in despair. You'll also learn why you must learn to celebrate the process of achievement instead of the ultimate reward if you want to avoid massive pain and disappointment.
If you want to feel more in control of your emotions and thoughts, no matter what's going on around you, you'll want to listen in.
If you're a female executive or business professional who wants to get rid of self-doubt, and overwhelm, develop true self-confidence so you feel better, and fast-track your career, check out this masterclass from Denise. In less than 45 minutes, you'll have the step-by-step plan to do it. >> https://joinnow.live/a/ENcdl4
September 7, 2020
#059: Listen in on this interview with Dr. Katrina Burrus, who specializes in coaching & rehabilitating jerks.
Most of us know what it feels like to work for a jerk. The costs are high: costs to the bottom line, productivity, morale. And working for a jerk can literally make us ill.
But what does it take to actually turn a jerk into an inspirational leader?
Find out in this episode. And if you'd like to nominate a jerk leader for coaching, you can reach out to DrKatrinaBurrus@ExcellentExecutiveCoaching.com
Check out her web site for resources. www.ExcellentExecutiveCoaching.com
If you work for a jerk...or are a jerk to yourself--beating yourself up on a regular basis--you can take my free masterclass, and in less than an hour, have the 5 steps that can turn you into a calm, productive, authentically confident professional. www.work-lifebrilliance.com
Be good to yourself, my friend.