Episodes
Monday Jul 08, 2019
The Magic of Not Taking Things Personally
Monday Jul 08, 2019
Monday Jul 08, 2019
#029: This episode is all about the emotion we know as "offended". The truth is, no one can hurt your feelings. Only you can hurt your feelings. Taking things personally is optional. When you decide not to take things personally, you experience tremendous freedom. In this episode Denise brings in teachings from Don Miguel Ruiz, author of The Four Agreements, to help inspire you to let go of the pain of being offended. You'll also learn why Facebook loves when you get offended. This talk will help you go from victim to warrior, draw strong boundaries, protect your precious energy, and be an example of grace and power.
We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! If you want to be coached by Denise, join her in the Work-Life Brilliance Academy, where whole-hearted humans are becoming the best version of themselves! Accepting applications now at WLBAcademy.com
Monday Jun 24, 2019
Conquering Overwhelm
Monday Jun 24, 2019
Monday Jun 24, 2019
#028: We get overwhelmed because of lies we tell ourselves about our capacity, thoughts that create confusion about priorities, and distractions that steal valuable time. Denise offers new ways of thinking and acting that will help you transform your next day into one that is productive and fulfilling. She also shares tips and tools from three of her favorite books on the topic.
We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! If you want to be coached by Denise, join her in the Work-Life Brilliance Academy, where whole-hearted humans are becoming the best version of themselves! Accepting applications now at WLBAcademy.com
Monday Jun 10, 2019
How to confidently make good decisions
Monday Jun 10, 2019
Monday Jun 10, 2019
#027: Why is it so fricken hard to make a decision? Chalk it up to pain...and change...and self-doubt (how could I ever make it without this job, person, habit…?). In this insightful and practical episode, Denise gives you new ways to think about decision making, along with simple, proven techniques to help you make decisions more quickly and confidently.
We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! If you want to be coached by Denise, join her in the Work-Life Brilliance Academy, where whole-hearted humans are becoming the best version of themselves! Accepting applications now at WLBAcademy.com
Monday May 27, 2019
Use Pride to Achieve Create the Best Version of You
Monday May 27, 2019
Monday May 27, 2019
#026: It's easy to feel and use guilt as a motivator. But it feels awful and makes it hard to sustain new habits. In this episode, Denise offers a simple, fun, and effective 3-step process for becoming your best self while feeling genuine pride.
We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com.