Episodes
Monday Aug 20, 2018
Lessons from Online Dating
Monday Aug 20, 2018
Monday Aug 20, 2018
#005: Denise gets real in this episode, sharing insights from post-divorce dating that she has never spoken about in public…until now.
You will learn how everything in your life is an opportunity to learn and grow into a more loving, calm, clear-seeing person.
You’ll learn the importance of knowing your deal-breakers in any relationship whether it’s at work, friends, or family…and what to do with every other belief you have about relationships.
You can learn more and sign up for her free resources at www.brillianceinc.com
Wednesday Jul 18, 2018
Brilliant Relationships
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
#004: We can survive without close relationships, but we cannot thrive. In this episode you’ll learn:
How to assess relationships in your life.
Why you need to distance yourself from toxic relationships that literally damage your nervous system.
Why we like some people and not others.
And you will learn how we drive ourselves crazy in relationships and what one thing we can do to find peace.
And you will get some delicious optional homework that will fill your heart with joy.
You can learn more and sign up for her free resources at www.brillianceinc.com
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
#003: Your brain runs on autopilot and drives you into a ditch. This simple model will get you out so you can fly.
This is the most important technique Denise will teach you. It is the foundation of a brilliant life. She uses this simple model every day with her clients to help get them unstuck, free from painful thoughts and emotions, so they can take better actions.
Results don’t just happen. They start with a thought that triggers an emotion that drives us to take action (or inaction). Then we get what we sow.
You can learn more and sign up for her free resources at www.brillianceinc.com
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
#002: Your brain is wired for survival on the savannah. It is not wired to handle modern day stressors.
Your brain doesn’t care if you are stressed, fat, sad, anxious, lonely, distracted and underutilizing your talents. Your brain only cares about keeping you alive (so you can replicate your DNA).
If you want to live your best life, you have to learn to manage your brain. In this episode, you will learn how your brain holds you back, and simple ways to reduce stress in an instant, so you can decide what you want to think, feel, and do.
You can learn more and sign up for her free resources at www.brillianceinc.com